A beautiful poster to inspire you with helpful questions which you can hold in your mind each day. Suggestions on colour and foods to help build rhythm and mindfulness. Beautiful in any home and a wonderful gift.

“Consider carefully your words before speaking. Can you try and listen quietly first and then take time to reflect?” Mindful prompts for a mindful week following Rudolf Steiner’s indications – each day has a Colour, a Grain (both connected to planetary influences) and a Meditation for the day. Monday’s meditation above is ‘Speaking the Right Word’. From an original watercolour & unique design by Steph of Waldorf Family.

A3 (420mm x297mm) – Made on 340mic uncoated recycled pulp board, using vegetable inks. The paper stock is completely recyclable. Printed paper sourced from an FSC-certified supplier.

Waldorf Mindful Week Poster

Brand: Wilded Family